Welcome to Mam's Yoga Home in Pai
It's hard to believe but I have been teaching yoga for over 35 years. When I was young girl life was very different than today. We did not have the communication tools, internet connections, frequency of flights that most people take for granted. Traveling to India to learn Hatha Yoga at that time was a very daunting experience but one that has enriched my life, kept me young and looking forward to what the next 30 years will bring.
When you start learning Yoga you will be amazed at how much energy, fun and well-being these age old disiplines bring to your life. Once you get a taste there will be no turning back. Open your heart to Yoga and you will be revitalized, energized and empowered you to live your life to the fullest.
Choose Yoga for Life and you will never look back.

I hold small classes and cater to all levels of practioner with individual tuition available as well as welcoming all related schools of practice ie ( Yanga & Ashtanga Yoga).
Introduction Courses (Maximum of 4 people)
The first session I hold starts at 10.00 am in the morning to 12 Noon when we break for lunch and I will cook original Indian Cusine for my students. The second session is from 3.00 pm until 5.00 pm and I will whip up another fantastic Indian meal to complete the day. The cost of my introduction course is 500 Baht including the 2 meals that I will prepare for you.
Intermediate & Advanced Courses
Intermediate & Advanced courses are 150 Baht for 2 Hours and are also available everyday. Snacks and chats are part of my course and I hope to learn more about you as you will about me.
Bookings
Please Book one day in advance. It is really easy to find me in Pai, all you have to do is stop by and let me know when you're interested in starting. If you study the map above, you'll see where my studio is located with respect to the traffic lights. There are only 2 in Pai.

|